The Office Heatwave: How To Cope
It’s often that we’re looking to turn the heating up in English offices, as sunny days are a rare accompaniment to our usual week in the office. But with the weather being surprisingly hot lately, we decided to put a few top tips together to help you cope with oppressive office heatwaves and, hopefully, keep you going until the beer garden calls at the end of the day. 1. Ditch the coffee Did you know that during these hot summer days you need to rehydrate with at least 2-3 litres of water a day because we tend to sweat more? This brings us to rule number 1 - Hydration. Get this wrong, you might as well bang your head on the desk a few times to match the headache (and potential heatstroke) that you will be suffering with. You know that water cooler you have in the office? Use it. Our advice would be to bring in a bottle and fill that up, as those tiny little plastic cups can easily fool you into thinking that you’ve drunk enough for the day. (Don’t ...