Advantia Business Solutions Blog

We all have those days at work where we feel incredibly drained and tired, and this can most certainly affect work productivity. Focus is a key part of productivity. It can be tough to keep your focus when dealing with all sorts of distractions both internal and external. However, even when you are concentrating it does not necessarily mean you are being productive. Therefore, to be able to maintain a solid focus for optimal productivity, there are many solutions for you to try: 1. Have a good night’s sleep Most of us who work will know the pain of early morning hours with little rest. This can definitely be a reason for a lack of focus because your energy is easily drained. Try getting into a sleeping routine – you will reduce stress, improve your memory and most importantly aid your productivity. 2. Eat right, stay healthy Admit it, your stomach has growled aggressively at you in the office many times. The obvious solution is to look for something that k

We all have dreams and goals. However, sometimes it can be challenging to reach them. We all want better health, better careers and to cast an impression on everyone that we are living fulfilling lives. Yet to reach our goals and make the most of our time requires a great deal of commitment, consistency and hard work. Therefore there are some daily practices you can achieve to take you that little bit closer to your goals. 1. Involve others You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged and talk to them on how they can help you accomplish your goals. When you involve others you feel you have a responsibility towards them as well as yourself. Every day, make sure you are accountable to sticking to your goals. By joining groups or engaging others you have more motivation to reach your goals. For example if you want to read more, try joining a book club, if you want to be a better entrepreneur, join an entr